Resources
A Bucket for Everything
Emotional Wellness is reflected when you are aware of and accept your own feelings, understand your own feelings and express emotions in a constructive way, manage behaviors related to your emotional state, and constructively cope…
Environmental Wellness is reflected when you are aware of and respectful of your surroundings, recognize interactions between yourself and your natural and social environments, are aware of available resources and adjust as needed, and foster…
Financial Wellness is reflected when you are fully aware of your financial state and budget, have the ability to manage financial matters, make well informed financial decisions for short-term and long-term planning, and recognize and…
Intellectual Wellness is reflected when you engage in education and activities that stimulate learning, make plans, develop strategies and solve problems, respond to challenges and opportunities to grow, expand your knowledge through cultural, artistic or…
Occupational Wellness is reflected when you achieve personal satisfaction and enrichment in your life through work, find reward and meaning through using your unique gifts, skills and talents, and recognize and take the actions required…
Physical Wellness is reflected when you are physically active, build physical strength and endurance, consume a healthy diet, take safety precautions, including medical self-care, and allow your body to heal from sickness and injury. Tap…
Social Wellness is reflected when you develop and grow a positive personal network, build and maintain a diverse group of supportive relationships, contribute to your environment and community, and have the ability to address interpersonal…