Exercise & Fitness Archives | A Bucket for Everything | Amy L Daniels | Professional Coach

How to Burn Calories Effectively (The Healthy Way)

How to Burn Calories Effectively (The Healthy Way)

June 13, 2019 by Adnan Munye

What 7 minutes of daily yoga can do for you

What 7 minutes of daily yoga can do for you

May 7, 2019 by Katherine Martinko

Your DNA Results Can Screw Up Your Workout

Your DNA Results Can Screw Up Your Workout

April 26, 2019 by Lifehacker Contributor

12 Best Back Strengthening Exercises to Relieve Lower Back Pain

12 Best Back Strengthening Exercises to Relieve Lower Back Pain

April 25, 2019 by Dr. Brent Wells D.C.