Services & Packages

Services & Packages

Featured Service Package – Wellness Special

If you’re looking to make positive changes in your life, take advantage of our limited-time offer.

With our Wellness Special, you’ll receive:

  • One (1)  Free 30-Minute Exploratory Call
  • Five (5) 45-Minute Sessions

BONUS MATERIALS

  • Eight (8) Dimensions of Wellness Guide
  • Character Strengths Survey & Report
  • S.M.A.R.T.E.R. Goal-Setting Guide
  • Self-Assessment Tools & Resources

Reduced to $350 for a limited time

Three (3) Month Program

With the Three (3) Month Program, you’ll receive:

  • One (1)  Free 30-Minute Exploratory Call
  • Two (2) 1-Hour Sessions Per Month
  • Planning, tools & resources, feedback, overcoming obstacles & goal setting

Six (6) Month Program

With the Six (6) Month Program, you’ll receive:

  • One (1)  Free 30-Minute Exploratory Call
  • Two (2) 1-Hour Sessions Per Month
  • Planning, tools & resources, feedback, overcoming obstacles & goal setting
  • Development of measurable, personal plan
  • Unlimited emails & phone calls

Wellness Special
If you’re looking to make positive changes in your life, take advantage of our limited-time offer.

With our Wellness Special, you’ll receive:

  • One (1)  Free 30-Minute Exploratory Call
  • Five (5) 45-Minute Sessions

BONUS MATERIALS

  • Eight (8) Dimensions of Wellness Guide
  • Character Strengths Survey & Report
  • S.M.A.R.T.E.R. Goal-Setting Guide
  • Self-Assessment Tools & Resources

Reduced to $350 for a limited time

Free 30-Minute Exploratory Call

 Interested?

I host a free 30-minute exploratory call to enable you to get more information about my coaching approach and services and for you to share your needs with me. That allows us time to determine how I might be able to help you and how we can best work together.


Coaching within a Framework

My approach is based on a framework consisting of the Eight (8) Dimensions of Wellness, along with an exploration of character strengths and values, as well as S.M.A.R.T.E.R. goal setting.

It's worth noting that the framework is just that - a framework that is there to guide our coaching sessions - recognizing there's room to flex based upon the results of our time together.

I host a free 30-minute exploratory call to enable you to get more information about my coaching approach and services and for you to share your needs with me. That allows us time to determine how I might be able to help you and how we can best work together.

 

The Framework

Eight (8) Dimensions of Wellness

Emotional, Environmental, Financial, Intellectual, Physical, Occupational, Social and Spiritual. Each has an impact on our wellness and quality of life.

Character Strengths & Values

Knowing and applying your character strengths can have a significant positive impact on your quality of life.

S.M.A.R.T.E.R. Goal Setting

Specific, Measurable, Actionable, Realistic, Time-bound, Evaluated and Revised based on progress. A proven framework in a variety of settings.

Book your 30-minute exploratory call...it's free.

Book Now

A Bucket for Everything

There are so many factors in every one of our lives, and each is impactful to our well-being. Whether it's at work or at home, for ourself or with others, there truly is a bucket for everything. Each bucket needs to be effectively managed in order create a better quality of life.

amy daniels bio

With 15+ years of experience as a senior executive, Amy Daniels actively restructured her life to achieve her goal of attaining a better quality of life. In doing so, she founded A Bucket for Everything.

She now applies her educational background in the behavioral sciences and her professional coach training to work with others who are interested in pursuing similar positive changes in their lives.