Services & Packages
Services & Packages
Featured Service Package – Wellness Special
If you’re looking to make positive changes in your life, take advantage of our limited-time offer.
With our Wellness Special, you’ll receive:
- One (1) Free 30-Minute Exploratory Call
- Five (5) 45-Minute Sessions
+ BONUS MATERIALS
- Eight (8) Dimensions of Wellness Guide
- Character Strengths Survey & Report
- S.M.A.R.T.E.R. Goal-Setting Guide
- Self-Assessment Tools & Resources
Reduced to $350 for a limited time
Three (3) Month Program
With the Three (3) Month Program, you’ll receive:
- One (1) Free 30-Minute Exploratory Call
- Two (2) 1-Hour Sessions Per Month
- Planning, tools & resources, feedback, overcoming obstacles & goal setting
Six (6) Month Program
With the Six (6) Month Program, you’ll receive:
- One (1) Free 30-Minute Exploratory Call
- Two (2) 1-Hour Sessions Per Month
- Planning, tools & resources, feedback, overcoming obstacles & goal setting
- Development of measurable, personal plan
- Unlimited emails & phone calls
Wellness Special
If you’re looking to make positive changes in your life, take advantage of our limited-time offer.
With our Wellness Special, you’ll receive:
- One (1) Free 30-Minute Exploratory Call
- Five (5) 45-Minute Sessions
+ BONUS MATERIALS
- Eight (8) Dimensions of Wellness Guide
- Character Strengths Survey & Report
- S.M.A.R.T.E.R. Goal-Setting Guide
- Self-Assessment Tools & Resources
Reduced to $350 for a limited time
Free 30-Minute Exploratory Call
Interested?
I host a free 30-minute exploratory call to enable you to get more information about my coaching approach and services and for you to share your needs with me. That allows us time to determine how I might be able to help you and how we can best work together.
Coaching within a Framework
My approach is based on a framework consisting of the Eight (8) Dimensions of Wellness, along with an exploration of character strengths and values, as well as S.M.A.R.T.E.R. goal setting.
It's worth noting that the framework is just that - a framework that is there to guide our coaching sessions - recognizing there's room to flex based upon the results of our time together.
I host a free 30-minute exploratory call to enable you to get more information about my coaching approach and services and for you to share your needs with me. That allows us time to determine how I might be able to help you and how we can best work together.
The Framework
Eight (8) Dimensions of Wellness
Emotional, Environmental, Financial, Intellectual, Physical, Occupational, Social and Spiritual. Each has an impact on our wellness and quality of life.
Character Strengths & Values
Knowing and applying your character strengths can have a significant positive impact on your quality of life.
S.M.A.R.T.E.R. Goal Setting
Specific, Measurable, Actionable, Realistic, Time-bound, Evaluated and Revised based on progress. A proven framework in a variety of settings.
Book your 30-minute exploratory call...it's free.
A Bucket for Everything
There are so many factors in every one of our lives, and each is impactful to our well-being. Whether it's at work or at home, for ourself or with others, there truly is a bucket for everything. Each bucket needs to be effectively managed in order create a better quality of life.
With 15+ years of experience as a senior executive, Amy Daniels actively restructured her life to achieve her goal of attaining a better quality of life. In doing so, she founded A Bucket for Everything.
She now applies her educational background in the behavioral sciences and her professional coach training to work with others who are interested in pursuing similar positive changes in their lives.